Services
Whether you just need a little direction, full support, social motivation, or flexible guidance, I’m here to help in any way that I can. Get in contact today so we can discuss how I can best serve your specific needs.
1:1 In-Person Coaching
Unlock your full strength potential with personalized 1:1 in-person coaching. This program is designed to target weak links and muscle imbalances, helping you build a stronger, more balanced body. Through customized assessments and tailored training, you’ll correct movement inefficiencies, enhance strength, and prevent injury—leading to lasting improvements in performance and overall fitness. Achieve real, sustainable results with expert guidance every step of the way. Ready to level up? Let's get started today!
Located in Whitefish, Montana.
Group Classes & Workshops
1:1 Online Coaching
Offered a few select times each year, our group fitness and workshop sessions are designed for mountain athletes who thrive in a socially motivated, high-accountability environment. These sessions combine targeted strength work, mobility training, conditioning, and weak-link identification to build total athletic ability from the ground up.
Every session is rooted in intelligent programming and expert coaching that translates to real results in your life.
Come for the sweat, stay for the community (and playlists)—and leave with new tools, better movement, and a stronger sense of what your body is capable of.
Transform your strength with a personalized online strength training program designed to target your weak links and muscle imbalances while building overall strength. Whether you're looking to improve posture, prevent injury, or break through plateaus, this program is tailored to your unique needs. With custom workouts, video tutorials, and ongoing feedback, you'll strengthen your body, correct imbalances, and optimize performance—all on your own schedule. Enjoy expert coaching at a fraction of the cost of in-person sessions.
Unlike in-person coaching, where you're limited to set times and locations, online training offers a more flexible, personalized experience that works around your life. Start leveling up today!
Personalized Programming
Get a customized, one-time written workout program designed specifically for your goals and fitness level. Whether you want to build strength, improve mobility, or target specific muscle imbalances, this personalized plan provides clear, easy-to-follow exercises tailored just for you. With detailed instructions, sets, and reps, you'll have everything you need to train effectively and confidently. No ongoing commitment—just a one-time program that gives you the tools to succeed in your fitness journey. Start today and see the results for yourself!